Move Better. Live Better.
Award-winning
personal training in Bonita Springs
A private, concierge-style wellness studio. One-on-one coaching, post-rehab conditioning and localized cryotherapy — built around how your body actually moves.
What we do
Built around you
Five pillars — health, wellness, fitness, athletics, nutrition — delivered one client at a time.
Personal Training
30- and 60-minute one-on-one sessions, programmed to your goals and coached rep by rep.
Explore training
Post-Rehab & After-Care
The bridge between physical therapy and full strength. Our specialty and the reason Lee Health sends people our way.
Explore post-rehab
FORM by CoreFit
Small-group strength and conditioning led by a certified coach. Never more than five in the room.
Explore FORM
Localized Cryotherapy
Targeted cold therapy for recovery — 30-minute treatments, standalone or alongside your training.
See recovery
Golf Performance
Mobility, rotation and power built for the course. Three tiers, from a swing tune-up to elite optimization.
See golf tiers
Massage & Facials
In-house recovery and skin care, right down the hall from the training floor.
See all services
The studio · Burnt Pine Drive, Bonita SpringsConcierge, not big-box
Most gyms hand you a keycard. We start with a complimentary evaluation: a one-on-one with a trainer to go over your goals, any injuries or limitations, and what you're actually working toward. From there, the trainer recommends the right next step — and coaches every session that follows.
No front desk, no floor passes, no guessing. Just a small team with more than 50 years of combined experience, in a private studio where everyone knows your name.
FORM by CoreFit · Strength, coached. Five at a time.New · Small-group coaching
Strength training and purposeful conditioning, programmed like private coaching and priced like a class. Eight sessions a week, a certified coach in every one, and a hard cap of five people in the room.
Post-rehabilitation
Joint replacement, back pain, stroke recovery, sprains, fractures — this is the work we specialize in, and why we're a preferred after-care partner for Lee Health.
Starts where PT ends
Your trainer builds around what your body's ready for now, then moves you forward week over week.
Coached every rep
One-on-one, in a quiet private studio. No open floor, no waiting for a machine, no guessing on form.
Packages that fit
Sessions start at $90 in 5-, 10- and 15-session packages, with flexible payment plans available.
Your first step is free
How it works
1 · Book your evaluation
Pick a time online or call. It's complimentary, one-on-one, and there's no obligation.
2 · Meet your trainer
Talk through goals, injuries and limitations. Then a free tour and a free workout, so you can feel the difference.
3 · Start your program
Your trainer recommends the right next step — training, post-rehab, FORM or a mix — and you get to work.
Awards
Voted the community's choice in the Fitness Center / Gym category in 2022, 2023 and 2024. We'd rather earn it a fifth time than talk about it, so we'll leave it there.
Services
Everything under one roof
Training, recovery and nutrition from one small team, in one private studio. Every service starts with the same free consultation.
Training
Personal Training
30-minute and 60-minute one-on-one sessions. Your program is written for you, adjusted as you progress, and coached rep by rep by a certified trainer. Pricing is set at your free consultation, once we know what you're working toward.
Book a free consultationDuo, Partner & Family
Train with a spouse, a friend or your kids — two or more people, one coach, one session. Duo rates are billed per session per person; see the Rates page.
See duo ratesFORM by CoreFit
Small-group strength and conditioning, capped at five per class and led by Heather Richard. Eight classes a week on monthly memberships, with founding rates for the first 20 members.
Explore FORMGolf Performance
Mobility, rotation and power built for your swing. Three tiers: Swing Tune-Up (4 sessions), Performance Builder (8 sessions) and Elite Golf Optimization (12 sessions). Packages are scoped at consultation.
Book a free consultationCoreFit Athletics
Youth and team sport-specific training: speed, strength and movement quality for athletes who want to stay on the field and off the trainer's table.
Ask about athleticsPost-Rehab & After-Care
For joint replacement, back pain, stroke recovery, sprains, fractures and more. Our specialty, and the reason we're a preferred after-care partner for Lee Health. Sessions from $90.
Explore post-rehabRecovery & nutrition
Localized Cryotherapy
Targeted cold therapy for recovery, applied exactly where you need it. 30-minute treatments, standalone or bundled with your training.
$60 · 30-minute treatmentMassage & Facials
Offered in-house, steps from the training floor. Book around your sessions or on their own.
Call to schedule
Nutrition Coaching
CoreFit's own proprietary programs for weight loss, weight gain, muscle gain and muscle retention — not a generic meal plan.
Start with a consultationEvery client gets the recovery zone: complimentary water and towel service, every visit.
Post-rehabilitation & after-care · Preferred Lee Health partner
The bridge between PT and full strength
Physical therapy gets you moving again. We get you back to the life you had before the injury — coached one-on-one, at the pace your body is ready for.
Joint replacements. Back pain. Stroke recovery. Sprains, fractures, and the long tail of "cleared, but not confident." If your therapist has discharged you, or your doctor recommended continued conditioning, this is the next step.
It's the work CoreFit was built on, and it's why Lee Health refers patients to us as a preferred after-care partner.
Joint replacement
Hip, knee, shoulder — rebuilding range and strength around the new joint.
Back pain
Core and hip work that addresses the cause, not just the symptom.
Stroke recovery
Balance, coordination and progressive strength, at your pace.
Sprains & fractures
From cleared-to-move to confident-to-move.
What to expect
Tell us what you're working through, what PT covered, and what your doctor or therapist wants next. Bring your discharge notes if you have them.
Range, strength, balance and the limitations we need to build around. Nothing is pushed; everything is noted.
Post-rehab sessions start at $90 per person in 5-, 10- and 15-session packages, with custom packages and flexible payment plans available.
Our trainers
A small team that knows your name
More than 50 years of combined experience, one private studio, and no front desk between you and your coach.
Brett Richard
Founded CoreFit in March 2021 around a simple idea: find the cause, not just the cure. Still on the floor, still coaching.
Justin Renoud
ISSA-certified Personal Trainer, ISSA Nutrition, and ISSA Athletic Training & Conditioning Specialist. Runs the studio day to day.
Heather Richard
Certified Personal Trainer. Strength training, nutrition and weight loss, functional fitness, prenatal and postnatal. Built and leads FORM by CoreFit.
Want a specific trainer?
Just ask.
Tell us who you'd like to work with when you book, and we'll loop them in.
Fundraising for NubAbility AthleticsCommunity
We train the people we see at the grocery store. That's the point of a private studio in a small city: the same faces, week after week, getting stronger together. Voted Best of Bonita Springs four years running by the neighbors who walk through our door.
Pricing menu
Clear, simple rates
Monthly training packages, partner rates and recovery — all on one page. Personal training and golf programs are scoped at your free consultation.
Core packages
Monthly coaching packages. All packages have a 3-month expiration, with an exception for injury or illness.
Duo partner rates
Monthly rates with a 3-month expiration. Billed per session, per person.
Recovery & post-rehab
New member promo
Start a 15-session package, take home a CoreFit bottle
Flexible payment plans are available on every package. Ask at your consultation.
Contact
Come see the studio
Call, text or book online. Walk-ins welcome Monday through Friday; Saturdays by appointment.
Need a time outside walk-in hours? Trainers schedule early mornings, evenings and weekends. Tell us what works and we'll build around it.
Burnt Pine Drive, Suite 6
Complimentary evaluation
Book your free consultation
A one-on-one with a trainer to go over your goals, any injuries or limitations, and what you're working toward. No obligation. Then a free tour and a free workout, so you can feel the difference.
Choose a slot on the calendar, or call and we'll find one together.
About 30 minutes. Bring your questions and, if you have them, your PT notes.
The right next step, recommended by the person who just watched you move.
Rather talk to a person? (239) 206-2955 · Walk-in Mon–Fri 8 am–5 pm
You're on our list
Someone from the team will reach out shortly to confirm your exact time. Prefer to lock it in now? Call (239) 206-2955.