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Corefit Wellness
Corefit Wellness
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    • Home
    • About Us
    • Our Trainers
    • Services
    • Golf Performance
    • Rates
    • Contact Us
    • Events
    • Blog
  • Home
  • About Us
  • Our Trainers
  • Services
  • Golf Performance
  • Rates
  • Contact Us
  • Events
  • Blog
Golf ball and club on grass with GOATED Golf Performance Center branding.

Unlock Your Golf Potential

TPI certified trainers • Science-based performance training • Golf optimization

Golf instructor evaluating a player's swing during an initial session.

  

This evaluation helps us personalize a Program that fits your body and your game. 


  • A brief discussion about your golf game, goals, and injury history
  • A quick but targeted series of physical assessments (mobility, stability, and movement patterns)
  • Identification of any key movement limitations or imbalances affecting your swing
  • Clear feedback and recommendations on how to improve performance or prevent injury



  

Swing Tune-Up (4 Sessions)
Perfect for golfers looking to focus on one or two key areas

  • Personalized corrective exercises
  • Mobility & stability drills
  • Home program and progress tracking


Performance Builder (8 Sessions)
Great for golfers who want measurable gains in performance

  • Full-body mobility, strength, and coordination training
  • Drills to reinforce swing efficiency
  • Midpoint re-assessment
  • Recovery guidance


Elite Golf Optimization (12 Sessions)
Ideal for committed golfers looking for comprehensive improvement

  • Full training plan including strength, power, and speed development
  • Golf-specific movement prep and warm-ups
  • Biomechanical coaching cues (can coordinate with your swing coach)
  • Lifestyle & recovery strategies
  • Midpoint and final re-assessments

Contact Us To Set Up Your Initial Evaluation!

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24880 Burnt Pine Dr Ste 8, Bonita Springs, FL, USA

239-206-2955

Copyright © 2025 Corefit Wellness - Award-Winning Personal Training - All Rights Reserved.

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